What does a postpartum doula do?
Rest and Recovery
Breastfeeding & Bottle Feeding Support
Breastfeeding & Bottle Feeding Support
Help with the emotional and physical recovery after birth.
Breastfeeding & Bottle Feeding Support
Breastfeeding & Bottle Feeding Support
Breastfeeding & Bottle Feeding Support
Assistance with feedings, proper latch, positioning, etc. Preparation and cleaning of bottles and pump supplies as needed.
Assistance With Newborn Care
Breastfeeding & Bottle Feeding Support
Assistance With Newborn Care
Assistance with newborn care such as diapering, bathing, feeding and comforting. Demonstration of various baby soothing techniques.
Meal Prep Assistance
Meal Prep Assistance
Assistance With Newborn Care
Light snack and meal preparation. Running errands if necessary.
Light Housekeeping
Meal Prep Assistance
Light Housekeeping
Light housekeeping so that families do not feel so overwhelmed, such as helping with dishes and laundry.
Overnight Care
Meal Prep Assistance
Light Housekeeping
Taking care of your infant overnight so that you can sleep. Development of your infant’s sleep schedule and ensuring he or she is getting proper rest .
Referrals to Local Resources
Referrals to Local Resources
Referrals to Local Resources
Referrals to local resources such as parenting classes, pediatricians, therapists, lactation consultants and support groups.
Engaging Siblings
Referrals to Local Resources
Referrals to Local Resources
Helping older siblings to feel included and engaged in welcoming the new baby. Help to incorporate an older child into this new experience.
Self Care
Referrals to Local Resources
Self Care
What do YOU need? Maybe a shower and a nap? I can help you take care of yourself also.